The Happy Type One


Blog + Podcast = Blogcast

New episodes every 2nd Wednesday

Join the journey!

Join us on this unique, transformational health journey!

Your biweekly podcast on the ketogenic lifestyle, intermitted fasting, diabetic and other biohacks, featuring leading edge health-care professionals, researchers, authors, entrepreneurs and people with inspiring transformational stories.

Hosted by Julia Joseph, nutritionist, scientist and type 1 diabetic, specialised in holistic metabolic health optimisation and diabetes.

Click to listen:

Follow My Jounrey

Me on instagram @thehappytypeone

Your keto shopping list


...on keto alternatives for pizza, pasta and co.

Get your free shopping list and be the first to receive new free downloads, news and updates from The Happy Type One.
Do not worry, I hate getting tonns of mails, I send max. 1 mails per months! :)

legal notice

You have Successfully Subscribed!