The Happy Type One

Season 6

Blog + Podcast = Blogcast

New episodes every 2 weeks

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Join us on this unique, transformational journey!

Your biweekly podcast on the ketogenic lifestyle, fasting and other biohacks, featuring leading edge health-care professionals,
researchers, authors, entrepreneurs and people with inspiaring transformational stories. Hosted by Julia Joseph, nutritionist, scientist and type 1 diabetic, specialised in holistic metabolic health optimisation and diabetes.

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Book empowers children with diabetes (#56)

Book empowers children with diabetes (#56)

Listen on:About the the bookToday’s interview is with Julia Flaherty from the US, the author of the book "Rosie Becomes a Warrior”. Julia wrote and designed this kids book to empower children with type 1 diabetes to live their happiest lives. The main character Rosie...

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Thinking like hunters & gatherers (#53)

Thinking like hunters & gatherers (#53)

Listen on:This weeks storyWhether you follow a Paleo, Keto, Gluten Free, Low Carb, Banting, Sugar Free, Dairy Free lifestyle or you just simply love great tasting food that is made with real food ingredients – this episode is for you. For this weeks episode, I...

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