The Happy Type One

Season 6

Blog + Podcast = Blogcast

New episodes every 2 weeks

Join the journey!

Join us on this unique, transformational journey!

Your biweekly podcast on the ketogenic lifestyle, intermitted fasting, diabetic and other biohacks, featuring leading edge health-care professionals, researchers, authors, entrepreneurs and people with inspiring transformational stories.

Hosted by Julia Joseph, nutritionist, scientist and type 1 diabetic, specialised in holistic metabolic health optimisation and diabetes.

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Thinking like hunters & gatherers (#53)

Thinking like hunters & gatherers (#53)

Listen on:This weeks storyWhether you follow a Paleo, Keto, Gluten Free, Low Carb, Banting, Sugar Free, Dairy Free lifestyle or you just simply love great tasting food that is made with real food ingredients – this episode is for you. For this weeks episode, I...

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4 Things You Need To Know

 

...before you start any fast as a diabetic!

 

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4 Things You Need To Know

 

...before you start any fast

 

Get your free bocklet on fasting for diabetics and be the first to receive new free downloads in future, news and updates from The Happy Type One.
Do not worry, I hate getting tonns of mails, so I won't spam you and will send max. 3 mails per months! :)

legal notice

You have Successfully Subscribed!