The Happy Type One

Season 5

Blog + Podcast = Blogcast

New Episodes Every Wednesday

Join the journey!

Join us on this unique journey around the globe!

Go with us in season 5 to Switzerland, US and UK by travelling your mind from the comfort of your home, in times, when real life travel is challenging for all of us!

In this podcast we challenge the standard diabetes management through biohacking, exploring with various guests different ways to not just improve diabetes management but also our overall well-being.

Click to listen:

Because community is key (#50)

Because community is key (#50)

Listen on:Episode Nr. 50 This is the 50th episode of the podcast!  It all started with the podcast 1 year and 2 months ago on the 22nd March 2020 in my tiny living room. I would have never dreamed, that the podcast will become such a big platform and bringing together...

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Outrun inspirational porn (#43)

Outrun inspirational porn (#43)

Listen on:Who is Paul?Paul Vugteveen is a type 1 diabetic from the US, who loves running to manage his diabetes. Combining his need to run with his day job, he started a campaign called “outrun the homelessness” to disrupt intergenerational poverty in his region. He...

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7 Principles to Mindful Eating (#41)

7 Principles to Mindful Eating (#41)

Listen on:Mindfulness in diabetes researchWelcome back to season 5!

 🎉 To kick of this brand new season, I had the pleasure to interview a very inspiring and forward-thinking woman about her latest diabetes research projects on mindfulness eating. Petra Hanson, a...

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