The Happy Type One

Thinking like hunters & gatherers (#53)

17 August 2021

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This weeks story

Whether you follow a Paleo, Keto, Gluten Free, Low Carb, Banting, Sugar Free, Dairy Free lifestyle or you just simply love great tasting food that is made with real food ingredients – this episode is for you.

For this weeks episode, I interviewed a British entrepreneur couple: Amy and Jeff. Together they create healthy, nutrient dense products and share their knowledge on how to thrive. They run a start-up called Hunter & Gather with products free from refined sugars, grains and inflammatory oils – such as seed or vegetable oils.

Eating real food free from grains, refined sugars & seed oils has been revolutionary for Amy’s & Jeff’s health. Especially for Amy, who is a life long coeliac.

In this episode they not just share their story but also help us identify high quality oils as consumers to pursuit optimal health.


Reach out to Amy & Jeff:
wesbite: www.
Instagram: @hunterandgatheruk

Pictures on his page are from Hunter&Gather.

And you?!

Want to improve  your energy levels, mental clarity, weight management
OR as a diabetic, run flatter blood glucose lines, reduce your HbA1c,
have less hypos and more time in target range?
If yes, then book your free call
by dropping me a message 👇🏽

As a nutritionist and T1D myself,
I am excited to share how I easily overperform diabetic guidelines
and how you can do it too!

You are a gift to this world, now go out and shine!


Yours Julia

P. s.: To support this show, please review it on apple podcasts! ⭐⭐⭐⭐⭐
This helps me massively to run and improve this free podcast for you!

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