The Happy Type One

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Paul’s experience with keto (S3E2 #22)

9 November 2020

Listen on: Who is Paul? This week we travel to Lindsay, Canada to talk with Paul Jolicoeur. Paul followed the standard western diet for 2 years, unable to achieve more stable blood sugars. Intrigued by a T1D friend, who was already following the ketogenic diet, he...

Why me? Living with 4 chronic conditions (S3E1 #21)

3 November 2020

Listen on: Welcome to the kick off episodes of season 3! It’s so wonderful to see you again and share more stories, knowledge and free resources with you! Let’s go on a journey together around the world! The current regulations lead to many of us being...

Meditative journey to inner strength (S2E10 #20)

13 October 2020

Listen on: 20th Anniversay This is our 20th episodes together!  Thanks to all of you for being part of this journey, meeting those beautiful podcast guests, getting to know them, learning and thriving together as a whole to smile and laugh when times are tough living...

A way to achieve healthy blood sugars (S2E9 #19)

6 October 2020

 Click here to listen: Who is Leah? Leah is an expert on the low-carb diet. She lived in Germany for some time before moving back to the US, where she recently had a baby. She follows a low-carb diet with an A1c between 4.5-4.9%. But that was not always the case. For...

Groundbreaking diabetes research 2020 – summary (S2E8 #18)

30 September 2020

 Listen to groundbreaking diabetes research from around the worldby click here: What is this about? In this weeks podcast episode, I like to share with you the insights I gained in last weeks annual summit of the “European Association for the Study of Diabetes”. I...

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...on keto alternatives for pizza, pasta and co.

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