The Happy Type One

Uganda – education starts with you

Listen on: What is this episode about? Edith Mukantwari is from Uganda and was diagnosed with type 1 diabetes in 2005. She is now a nutritionist and a diabetes educator, working alongside the African Diabetes Alliance. In this show we discuss her diagnosis as a...

Science of fat: Insulin resistance and how to bolus for fat

Listen on: Welcome to the science talkon fat! Learn what fat does in the body, how you can bolus for it and much advice on how to manage your diabetes more successfully! I studied over 50 different research topics in the field of diabetes at this years “International...

Ignorance in professional football and beyond (S3E4 #24)

Listen on: Jonsel’s story This weeks guest is Jonsel Gourkan. He was a professional football player before loosing his career to people’s ignorance about T1D. We are going to speak a lot about his football career and what has happened back then in Turkey,...

How diabetes challenges disordered eating (S3E3 #23)

Listen on: About this weeks guest After visiting Canada in the last episode, let’s head back to Melbourne Australia to meet Georgie Peters. Goergie is fostering with her patient advocacy new dialogues on topics such as diabetes AND eating disorder, body image,...

Paul’s experience with keto (S3E2 #22)

Listen on: Who is Paul? This week we travel to Lindsay, Canada to talk with Paul Jolicoeur. Paul followed the standard western diet for 2 years, unable to achieve more stable blood sugars. Intrigued by a T1D friend, who was already following the ketogenic diet, he...

Keto Spicy Chicken Wings Recipe


Free keto recipe from Tayo from LowCarb Africa for you!


Get your free African-inspired recipe and be the first to recive new free downloads in future, news and updates from The Happy Type One.
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